Online psychotherapy for adults and Couples Therapy.

A professional and welcoming space to understand patterns, deal with emotional challenges, and build achievable change.

Are you looking for...

Individual Psychotherapy

A space to better understand your thoughts, emotions, and behaviors, develop new strategies, and build meaningful changes for your life.

Learn about individual psychotherapy

Couples Therapy

A space for couples who want to improve communication, understand conflict patterns, rebuild connection, and deal with differences in a healthier way.

Learn about couples therapy

Hello, I'm Suellen.

Brazilian license CRP 12/20883

I am a clinical psychologist and I work with individual psychotherapy and couples therapy.

My approach is based on Cognitive Behavioral Therapy, and my work seeks to combine scientific knowledge, careful listening, and strategies that can be applied to real life.

I also work with intercultural couples in Portuguese and English, considering how culture, personal experiences, and expectations can influence the dynamics of a relationship.

Get to know more about me

When should you seek therapy?

You feel you are repeating the same patterns;
You are having difficulty dealing with your emotions;
You realize that certain problems are affecting your relationships;
You know something needs to change, but you don't know where to start;
You and your partner have the same arguments repeatedly;
There is emotional distance or difficulty communicating;
You want to better understand yourself and build lasting change.

Book a session

Reviews

⭐⭐⭐⭐⭐

Alex, MA

“My wife and I highly recommend Suellen. She has really made a huge difference in the way that we communicate and address the some of the most difficult or nuanced aspects of our relationship. Her value to our relationship has been hard to overstate.."

Raquel, BSB

"Você consegue abordar temas tão importantes de uma forma leve e acolhedora. Seu trabalho inspira e faz diferença na vida de muita gente.Em um mundo tão corrido, lembrar as pessoas da importância de olhar para si mesmas com carinho é um presente. Seu trabalho inspira, traz reflexão e faz diferença na vida de quem te acompanha. Parabéns pela sensibilidade e pela maneira tão especial de cuidar através das palavras. Você é incrível Psi Suellen🤍"

Ken, IL

“I contacted Suellen Dias because I was having problems with my marriage. Suellen can communicate in both English and Portuguese which was very helpful for us. After six or so sessions communication between my wife and I greatly improved and we were more sensitive to each other's feelings. I think Suellen saved my marriage! Highly recommended.”

How online therapy works

1. Get in touch

Send a message to learn more about our services and check availability.

2. First session

We'll talk about what brought you to therapy, your current context, and what you'd like to work on.

3. We build the path together

Based on your needs, we define therapeutic goals and strategies for the process.

4. Changes happen outside of the session too

Therapy isn't limited to the 50minute or1 hour session. The goal is to develop resources that can make a difference in your daily life.